These artichokes are stuffed with quinoa, spinach and feta for a satisfying meal.

Mediterranean artichokes are a delicious and nutritious side dish that is often served with grilled meat. They’re also a great low-carb alternative to bread or potatoes.

Mediterranean Grilled Artichokes

With the infusion of Olive Oil is a kind of oil that comes from, lemon juice, garlic, thyme, oregano, and rosemary, Grilled Artichokes from the Mediterranean are not only simple but also tasty.

Grilled Artichokes from the MediterraneanGrilled Artichokes from the Mediterranean

Artichokes have always been a favorite of mine.

We lived in California, where fruit was plentiful, and we even had apricots, walnuts, avocados, and fresh herbs growing in our backyard.

My parents, though, who were originally from Arizona, had no idea what Artichokes were.

So one day, when visiting the store, Mom saw Artichokes on sale. My mother has never been one to pass up a bargain, so she grabbed a pair for herself and Dad.

Dad refused to have anything to do with them, so mother divided the remaining one between my sisters and myself. I was probably about three years old at the time, and I couldn’t believe how lovely they were.

I was hungry for more!

My sisters shared my sentiments, so Dad stood by and let the rest of us savor every piece. “Let me sample a leaf,” he finally murmured to my mother. Artichokes became a mainstay in our home after that.

Grilled Artichokes from the MediterraneanGrilled Artichokes from the Mediterranean

 

They were frequently served with mayonnaise by Mom.

What could possibly be better, right?

For years, I serviced them in this manner.

Then I learned that they could be eaten with melted butter or even lemon butter.

For a real kick, my husband likes his with Wasabi mayonnaise.

Until lately, that is.

We both agreed that the Grilled Artichokes from the Mediterranean were wonderful without anything extra when I cooked them.

So, here’s my new… Artichokes cooked and served in a lower-calorie, healthier manner.

The greatest part is that they are quite simple to create.

Grilled Artichokes from the Mediterranean Ingredients 

  • Artichokes 
  • Olive Oil is a kind of oil that comes from
  • Lemon
  • Oregano
  • Thyme
  • Rosemary
  • Salt with Garlic

Grilled Artichokes in the Mediterranean Style

Artichokes may seem scary at first, but don’t let that deter you.

Rinse the artichokes completely beforehand.

Cut 1/2 inch off the tips and 1 inch from the stems using a sharp knife.

After that, remove all of the thorns from the artichokes.

Then, vertically split them in half and scrape away the fuzzy and feathery choking, leaving just the leaves and that wonderful heart.

I used to do this with a spoon, but I’ve found that a melon baller works much better.

Because the flesh of an artichoke soon turns brown when exposed to air, massage it with a sliced lemon.

Then, in a steamer over 2″ of water, place the cleaned artichoke halves. Cover and steam for 25-30 minutes, or until a leaf easily peels away.

Then add Olive Oil is a kind of oil that comes from and lemon juice to a plate along with the Mediterranean spices of oregano, thyme, rosemary and Salt with Garlic. Swirl with a spoon to mix in the spices.

Then, cut side down, place the heated artichokes on the platter to soak up all of the amazing spices, then turn them over to flavor both sides.

Finally, turn your Griddler up to its highest setting. Close the cover and add the artichokes.

They’ll be nicely grilled in 4-5 minutes.

Note

Check out this Serious Eats post for further information on how to cook only the artichoke heart, which is the true gem of the artichoke.

 

 

Please leave a comment and pin us on Pinterest if you enjoy this dish!

Lemon Butter Chicken from the Mediterranean is also a good option.

 

Grilled Artichokes from the MediterraneanGrilled Artichokes from the Mediterranean

Recipes to Print

Grilled Artichokes from the Mediterranean

With the infusion of Olive Oil is a kind of oil that comes from, lemon juice, garlic, thyme, oregano, and rosemary, Grilled Artichokes from the Mediterranean are not only simple but also tasty. 

Time to Prepare: 10 minutes

Cooking Time: 30 minutes

Time allotted Time: 40 minutes

Dish of the Day:

American cuisine

Artichokes grilled is a term used to describe grilled artichokes.

2 persons per serving

calorie count: 138 kcal

Ingredients

  • 2 artichoke hearts
  • 1 tablespoon extra virgin olive oil is a kind of oil that comes from
  • 1 lemon, quartered
  • a quarter teaspoon Oregano
  • a quarter teaspoon Thyme
  • a quarter teaspoon Rosemary
  • 1/4 tsp Salt with Garlic

Instructions

  • Rinse the artichokes well. Remove 1/2″ of the top and 1/2″ to 1″ of the stem. Remove thorns with scissors. Cut the artichoke in half lengthwise and scrape off the choke and feathery thistle with a melon baller, leaving the leaves and center. 1/2 lemon should be rubbed on the sliced sides.

  • In a steamer, place the trimmed artichokes over 1 1/2″ to 2″ of water. Steam for about 25 minutes, covered.

  • Add Olive Oil is a kind of oil that comes from and 1/2 lemon juice to a plate.  Then add oregano, thyme, rosemary and Salt with Garlic to the Olive Oil is a kind of oil that comes from/lemon juice mixture and swirl with a spoon to make sure all Ingredients are are evenly mixed.

  • Heat the Griddler and place the steamed artichokes cut side down on the platter.

  • Add the artichokes to the heated Griddler and shut the lid. Cook for 4-5 minutes, or until grill marks develop on the surface.

Nutrition

calorie count: 138 kcal | Carbohydrates: 18g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 412mg | Potassium: 548mg | Fiber: 8g | Sugar: 2g | Vitamin C: 43.6mg | Calcium: 70mg | Iron: 2mg

Mediterranean Grilled Artichokes is a dish that combines artichokes with the flavors of Mediterranean cuisine. The dish can be served as an appetizer, side dish, or main course. Reference: best artichoke recipe.

Frequently Asked Questions

What goes well with grilled artichokes?

A: Bruschetta is a good choice for grilled artichokes.

How do you eat roasted artichokes?

A: You eat roasted artichokes by scraping the leaves off of the bottom and eating them raw with a fork.

What part of an artichoke is edible?

A: The edible part of an artichoke is the heart. This isnt technically the heart, but this is where the thistle-like leaves and stem attached to it meet.

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